Our bloggers are fitness instructors, runners, bikers, professors, therapists, recreationists, psychologists, nutritionists, parents and, overall, members of our community. Check back often for new posts and leave a comment to engage in the conversation.

January 24, 2014

Birthday climb

By Randee Bergen     I climbed Mt. Garfield for the first time seven years ago, on my 41st birthday, about a year after moving to Grand Junction. My children were younger then, 8 and 10, and I knew it would be challenging for them. Heck, it was challenging for […]
January 6, 2014

Parks and Rec brings endless benefits

By Lorie Gregor/Grand Junction Parks and Recreation     I’ve been in the recreation business for more than 20 years, and one thing I know for certain: People have a big misperception about recreation. Recreation isn’t just sports leagues and swim lessons. Rather, recreation is a broad offering of classes, […]