Most tobacco users tell me that stress is the biggest reason they don’t try, and others tell me it’s the biggest reason they fail.
But stress is a fact of life. Stress can be a good thing when it comes in the form of an exciting challenge or change; but not good if it overwhelms and defeats us.
The real challenge is not to be stress-free, but to empower ourselves enough to we believe that we don’t need tobacco to manage it.