health care

April 9, 2019

Prescription Drug Safety Starts with You

by Cassidy Foster Many times, people are prescribed medication and are unsure of what to do once the medication is no longer needed. A lot of people hang on to the medication with the thought, “I may need this later,” whether it is a painkiller, an antibiotic, or maybe even […]
May 15, 2014
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Never walk alone

By Randee Bergen   Keep an even pace. Smaller strides. Slower steps. Stay with her. Alongside her. Typically, the organized events I go to that involve large groups of people taking off at the same time and heading in the same direction are races. But this is just a walk. […]
March 20, 2014
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Race director? Me? Yikes!

By Randee Bergen You never know where you’re going to end up in life. Right now, I am headed toward race directorship. In less than a month, I’ll be a race director. And that thought frightens me a little. Last month, I helped the Mesa Monument Striders running club with […]