teen health
June 24, 2019
by Sarah Brooks Grand Valley Transit (GVT) is the local bus system in Mesa County, serving Grand Junction, Fruita, Clifton, and Palisade. GVT operates 11 routes in Mesa County with service Monday-Saturday, except on holidays. Though buses run on a schedule, the SPOT app also shows the real-time location of […]
May 15, 2014
By Randee Bergen Keep an even pace. Smaller strides. Slower steps. Stay with her. Alongside her. Typically, the organized events I go to that involve large groups of people taking off at the same time and heading in the same direction are races. But this is just a walk. […]
March 20, 2014
By Randee Bergen You never know where you’re going to end up in life. Right now, I am headed toward race directorship. In less than a month, I’ll be a race director. And that thought frightens me a little. Last month, I helped the Mesa Monument Striders running club with […]