Blogs

Our bloggers are fitness instructors, runners, bikers, professors, therapists, recreationists, psychologists, nutritionists, parents and, overall, members of our community. Check back often for new posts and leave a comment to engage in the conversation.

June 21, 2016
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Exploring the Grand Valley

by Andi Goddeyne This is the summer of hikes. I remind myself I made this internal pledge anytime I feel like skipping one. The truth is hiking can be tough. It seems like what the Internet sites consider an “easy” hike can still get a little rough for me. The […]
May 3, 2016
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Wednesday, May 4th is National Ride your bike to school day!

by Amy Agapito When spring starts making the days better and warmer, I think about riding my bike! Actually, I get really excited to get on my bike and ride on the Riverfront Trail, as well as on mountain bike trails. I also like to ride my bike to different places […]
April 26, 2016
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With a Little Help from Our Friends

by Fran Parker Last August, I blogged about being a “spinster” and the importance of having a more deliberate approach to creating community as I get older.  In the blog and others, I’ve worried about how I’ll get the support I need as I grow older and recognized my need […]
October 9, 2015
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2015 Walk to School Day!

By: Safe Routes to School Instructors Abigail Slingsby, Jennifer Fox-Colwell, and Terri Wenzlaff Wednesday, October 14th is Walk to School Day! (We hear the groans already.) You might say… Why do I have to walk to school? Why should I walk or ride with my child to school? And we […]
July 1, 2015
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Enjoying western Colorado’s rivers, restoration & trail work

Water Center at Colorado Mesa University Series On a recent Sunday morning, I took a leisurely jog along the Colorado Riverfront Trail with my dogs and gained a renewed appreciation for the variety of ways locals enjoy our rivers. Several bikers and strollers passed by on the Audubon Section of […]
August 14, 2014

What makes a healthy community?

We want to hear from you. What factors contribute to a healthy community? What can we do better? Leave a comment at the end of this post with answers to these questions:    What does the term “healthy community” mean to you? When you think of a healthy community, what […]
March 10, 2014
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The joy of a parking lot

By Randee Bergen We pulled in to the County Line parking lot and let the dogs out to run. It was the first snowy weekend in November and lots of people had come up to cross-country ski and/or snowshoe. It was a popular place for dog owners and everyone here […]