Blogs

Our bloggers are fitness instructors, runners, bikers, professors, therapists, recreationists, psychologists, nutritionists, parents and, overall, members of our community. Check back often for new posts and leave a comment to engage in the conversation.

January 4, 2014
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Mastering Your Life

By Katrina Katen/Individual Matters “When the voice and the vision on the inside become more profound, clear and loud than the opinions on the outside, you have mastered your life.” — Dr. John F. DeMartini  I am kicking off my first blog post with a powerful quote by Dr. John […]
January 4, 2014
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While You Are Here, Be Here

By Elisa Jones/Grand Valley Trails Alliance   I have a weird name, I know. It’s too many vowels. I’ve been tempted to legally alter it to something more phonetically pleasing. Unfortunately, this is highly impractical. I mean, consider: Eeleesah? E’Leasah? E•Lee•sah? I know, right? So I’ll just settle for the […]
January 3, 2014
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Let’s Talk About Air Quality

By Edward Brotsky/Mesa County Health Department Hello, new readers, and welcome to my blog here at Healthy Mesa County. I work in the Air Quality program at the Mesa County Health Department, an area I have been involved in since 2006. Any and all topics that relate to air quality […]